hey mama,
say goodbye to stressful weeknight dinners
Grab my free guide with 5 quick + easy dinners that you can make in 30 minutes or less. These are perfect for busy mamas who are looking for an easy weeknight dinner!
I teach you how to simplify clean eating.
Do you feel overwhelmed by the thought of nourishing yourself and your family? Getting healthy meals on the table every meal? …and ones your kids will actually eat. You don’t have to feel that way!! I combine my education in nutrition and experiences in motherhood to give you strategies and solutions that are realistic and doable for mamas like us.

I’m Kayece, your crunchy mama friend.
I’m a mama of 2, a military wife, and a nutritionist.
I worked in public health as a maternal and child nutrition counselor and then pivoted to an online nutrition business owner after becoming a stay-at-home mom in 2020.
I teach busy mamas how to simplify clean eating so they can feel confident about nourishing themselves and their littles.
What can I help you with?
Healthy Recipes
Tired of making the same few meals on rotation? Join the virtual recipe box for access to all my kid-approved recipes. New recipes and cooking demos every month.
Meal Planning
Struggle to get healthy meals on the table because you lack the time and energy? Grab my family meal plans built for busy moms who want to make cooking at home easy + nutritious.
1:1 Coaching
Do you have a mealtime struggle you’re needing extra help with? Or a nutrition goal you want support to achieve? Schedule a 20-min coffee chat to see how I can help you!