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Picky Eating

The Toddler Food Pyramid: How To Feed Your Child A Healthy Diet
Picky Eating

The Toddler Food Pyramid: How To Feed Your Child A Healthy Diet

July 27, 2022March 16, 2023

Read this toddler food pyramid guide to learn how you can help your child develop a healthy diet and relationship with food.

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How Much Should My Toddler Eat? The Complete Guide to Toddler Portion Sizes
Picky Eating

How Much Should My Toddler Eat? The Complete Guide to Toddler Portion Sizes

January 26, 2022November 13, 2022

I’m going to walk through just how much of each food group you should be offering your toddler at mealtime so you can ensure your tiny foodie is getting everything they need. 

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Calcium Rich Foods for Kids
Picky Eating

Calcium Rich Foods for Kids

October 7, 2021November 13, 2022

Do you have a toddler that doesn’t drink milk, or maybe drinks a ton of milk? Concerned about their daily calcium intake? Check out how much milk your child should drink daily + other calcium-rich foods to offer your tiny foodie.

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30 Toddler-Friendly Kitchen Tasks to Familiarize Your Picky Eater with New Foods
Picky Eating

30 Toddler-Friendly Kitchen Tasks to Familiarize Your Picky Eater with New Foods

July 29, 2021June 2, 2023

Getting your toddler involved in the kitchen is a great way to combat picky eating + promote healthy life skills that they will use for the rest of their lives. Check out my list of kitchen tasks for children ages 2-5.

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5 Proven Strategies For Getting Your Child To Eat Vegetables
Picky Eating

5 Proven Strategies For Getting Your Child To Eat Vegetables

July 8, 2021May 30, 2023

As a parent, you know how important it is to ensure your child eats a…

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Hey there!

I'm Kayece. A maternal and child nutritionist!

I teach mamas how to simplify clean eating so they can feel confident nourishing themselves and their families!

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65 Healthy Summer Snacks To Keep You Cool

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